Patrishka's Journal, 28 February 2012

21.5%

105.2 lb Lost so far: 22.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 70.67g | Prot: 67.05g | Carb: 102.95g.   Breakfast: Unsweetened Coconut Milk, Peaches, Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: Beets, Balsamic Vinegar, Quinoa, Cucumber (with Peel), Mushrooms, Olive Oil, Kalamata Olives, Extra Firm Tofu (Prepared with Nigari), Lettuce. Dinner: papa murphy chicken delite, Beer. Snacks/Other: girl scout mint. more...

1162 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...