eeyan's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
134.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
446 kcal Fat: 8.85g | Prot: 32.53g | Carb: 69.82g.   Lunch: Popsicle Sugar Free Tropicals, Turkey Breast Meat, Toby's Tofu Pate - Mild Jalapeno, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Zucchini, Publix Red Bell Pepper, Leeks, Portabella Mushrooms. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
losing 14.0 lb a week

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