Weigh In record (no journal entry) for 12 May 2017
|
132.3 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
993 kcal
|
Fat: 28.34g | Prot: 146.70g | Carb: 38.92g.
Breakfast: Домик в деревне Творог Мягкий 0,1%. Lunch: SAN Протеин Titanium Whey, 365 Дней Молоко 1,5%. Dinner: Лента Сыр Голландский 45%, Огурец (с Кожурой), Куриная Грудка Вареная. more...
|
losing 8.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_Inga_'s weight history
|