|
had too much fat and carbs yesterday. getting passed about how I can't enjoy myself. I'll just endure.
|
356.6 lb
Lost so far: 16.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
1839 kcal
|
Fat: 95.81g | Prot: 165.51g | Carb: 73.93g.
Breakfast: Scrambled Egg. Lunch: Shadybrook Farms Ground Turkey 93/7. Dinner: SeaPak Oven Crunchy Jumbo Butterfly Shrimp. Snacks/Other: Great Value Strawberry Fruit Bar. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meangene67's weight history
|