arafatbipu's Journal, 12 May 2017

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Weigh In record (no journal entry) for 12 May 2017

105.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2017:

700 kcal

Fat: 3.84g | Prot: 26.68g | Carb: 140.03g. Breakfast: Arrowhead Mills Puffed Rice. Lunch: Wegmans Indian Curry Chicken, White Rice. more...

1197 kcal

Activities & Exercise: Sleeping - 2 hours and 32 minutes, Resting - 21 hours and 28 minutes. more...

steady weight

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arafatbipu's Journal, 12 May 2017

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