Weigh In record (no journal entry) for 12 May 2017
|
297.6 lb
Lost so far: 6.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
2518 kcal
|
Fat: 193.64g | Prot: 166.03g | Carb: 22.70g.
Breakfast: Atún en Agua (Enlatado), Huevo, Cebollas, Aceite de Oliva. Lunch: Pata Muslo, Hellmann's Mayonesa, Aceite de Oliva, Tomates, Queso Mozzarella, Panceta. more...
|
losing 61.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrielmelga's weight history
|