Weigh In record (no journal entry) for 12 May 2017
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194.2 lb
Lost so far: 8.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1781 kcal
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Fat: 77.77g | Prot: 80.49g | Carb: 193.70g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coca-Cola Classic, Rotisserie Chicken, Roasted Potato. more...
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gaining 4.2 lb a week
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