Weigh In record (no journal entry) for 28 February 2012
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219.0 lb
Lost so far: 3.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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109 kcal
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Fat: 0.46g | Prot: 1.71g | Carb: 27.09g.
Breakfast: coffee. Snacks/Other: banana. more...
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losing 7.0 lb a week
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SammyD21's weight history
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