Weigh In record (no journal entry) for 12 May 2017
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199.2 lb
Lost so far: 10.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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864 kcal
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Fat: 30.83g | Prot: 36.55g | Carb: 104.48g.
Breakfast: Bob Evans Home Fries, Bob Evans Toasted and Buttered Rye Bread, Beef Sausage Patty or Link, Nearby Eggs Large Eggs, Panera Bread Asiago Cheese Bagel. more...
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losing 0.7 lb a week
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kimjmoon's weight history
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