Weigh In record (no journal entry) for 12 May 2017
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178.0 lb
Lost so far: 8.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1345 kcal
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Fat: 60.91g | Prot: 131.63g | Carb: 94.02g.
Breakfast: Protein Shake. Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Chipotle Mexican Grill Chicken Salad. Snacks/Other: Rice with Broccoli in Cheese Sauce (Frozen Side Dish). more...
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losing 3.5 lb a week
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Halliee's weight history
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