Weigh In record (no journal entry) for 12 May 2017
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1643 kcal
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Fat: 93.53g | Prot: 77.56g | Carb: 79.97g.
Breakfast: Market Pantry Half & Half. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Jackie's Chicken Salad. Dinner: Bob's Red Mill Almond Meal Flour, Cabbage, Olive Oil, Trader Joe's Tilapia Fillet, Primal Kitchen Mayo. Snacks/Other: Rose Wine. more...
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gaining 1.0 lb a week
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