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Off to a good start. The first few pounds are easier -- probably water loss. Still feeling very motivated to stick with it!
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2012:
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2346 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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