Weigh In record (no journal entry) for 12 May 2017
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161.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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2391 kcal
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Fat: 99.92g | Prot: 98.98g | Carb: 228.38g.
Breakfast: Blueberries, Chobani 4% Plain Greek Yogurt, Back to Nature Classic Granola, EAS 100% Whey Protein Powder - Chocolate, Navels Oranges. Lunch: Valbest Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Fruit Salad, Member's Mark Lemon Crunch Bundt Cake, Pound Cake with Icing, White Bread, Merlot Wine, Cooked Vegetables, Chicken Breast, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Sabra Roasted Red Pepper Humus. more...
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losing 1.4 lb a week
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Buddy Linver's weight history
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