Weigh In record (no journal entry) for 12 May 2017
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277.3 lb
Lost so far: 42.7 lb.
Still to go: 77.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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2714 kcal
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Fat: 140.65g | Prot: 87.46g | Carb: 278.68g.
Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Hershey's Chocolate Syrup, Whole Milk, Butter, Great Value Shredded Hash Browns, Thomas' Original English Muffins, Great Value Shredded Monterey Jack Cheese, Grits, Salsa, Egg. Lunch: Chicken or Turkey Salad, Great Value Shredded Monterey Jack Cheese, Lettuce. Dinner: Kroger Hot Dog Chili Sauce, French's BBQ Mustard Sauce, Ketchup, Doritos Taco Explosion Mix, Oscar Mayer Premium Beef Franks, Harris Teeter Hot Dog Buns. Snacks/Other: Edwards Turtle Pie. more...
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gaining 0.4 lb a week
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