Weigh In record (no journal entry) for 12 May 2017
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192.7 lb
Lost so far: 7.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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461 kcal
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Fat: 17.00g | Prot: 8.00g | Carb: 62.90g.
Breakfast: Woolworths Bran Rusks. more...
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gaining 4.6 lb a week
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maribara's weight history
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