Brackin71's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
332.2 lb Lost so far: 27.8 lb.    Still to go: 132.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
702 kcal Fat: 27.23g | Prot: 32.36g | Carb: 81.06g.   Breakfast: Blueberry Nonfat Yogurt, Tap Water, Sriracha Hot Chili Sauce, Large Eggs, Grade A, Red Delicious Apples, Butterscotch Krimpets. more...
gaining 1.6 lb a week

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