Trraavis's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
854 kcal Fat: 24.72g | Prot: 54.32g | Carb: 118.19g.   Breakfast: American or Cheddar Type Processed Cheese, Meijer Grade A Large Eggs - 2 Doz., Bananas, Orange Juice with Calcium (Medium Pulp). Lunch: Apples, Deli Homestyle Hickory Smoked Turkey Breast, Singles American Cheese Slices, Miracle Whip Light (Kraft), Foldit Artisan Flatbread Rosemary & Olive Oil. more...
gaining 0.1 lb a week

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