Weigh In record (no journal entry) for 09 March 2010
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235.4 lb
Lost so far: 4.0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1283 kcal
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Fat: 54.04g | Prot: 58.48g | Carb: 145.17g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), GOLEAN Roll! Bars - Chocolate Peanut. Lunch: Pizza with Meat, Mountain Dew. Dinner: Olives (Jumbo-Super Colossal), Smoked Salmon, Green Leaf Lettuce, Cos or Romaine Lettuce, Ginger Dressing. Snacks/Other: Dibs Nestle Crunch Snacks, Water, Water. more...
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losing 4.2 lb a week
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xandertrystin's weight history
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