anobaya's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
137.6 lb Lost so far: 0.2 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
540 kcal Fat: 21.52g | Prot: 34.09g | Carb: 55.92g.   Breakfast: 菜包, 奇異果, 水煮蛋. Dinner: 飯, 鮭魚, 炒菠菜. more...
losing 0.5 lb a week

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