Weigh In record (no journal entry) for 28 February 2012
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168.4 lb
Lost so far: 0.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1976 kcal
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Fat: 62.08g | Prot: 120.69g | Carb: 258.47g.
Breakfast: oatmeal express, Poppy Seed Bagel. Lunch: 6" Buffalo Chicken, Beef Steak & Noodles, Whipped Cream Cheese. Dinner: Samoas. more...
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losing 7.0 lb a week
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keninva's weight history
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