future250's Journal, 12 May 2017

119.3 lb Lost so far: 15.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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671 kcal

Fat: 29.27g | Prot: 34.49g | Carb: 66.42g.   Dinner: Olives Vertes, Pain Blanc, Danone Yaourt Velouté Fruix Fraise, Blanc d'Oeuf, Oeuf. Snacks/Other: Eco + Chocolat Noir 70%, Eco + Lait. more...

1583 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...