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dprovenzano
Journal
28 Feb 12
dprovenzano's Journal, 28 February 2012
dprovenzano's Profile
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Weigh In record (no journal entry) for 28 February 2012
215.0 lb
Lost so far:
5.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2012:
1704 kcal
Fat: 92.67g | Prot: 71.41g | Carb: 142.47g.
Lunch:
sun chips, bacon lettus tomato.
Dinner:
kung pao chicken, egg roll, fried rice.
Snacks/Other:
mixed fruit.
more...
2376 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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