Weigh In record (no journal entry) for 11 May 2017
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140.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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3035 kcal
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Fat: 90.05g | Prot: 114.31g | Carb: 427.09g.
Breakfast: Milbona Soia Drink Naturale, Caffè (Espresso), Bio Back Sesam. Lunch: Uovo (Intero), Parmigiano (Grattugiato), Garofalo Vermicelli, Brodo Vegetale, Patate, Minestra di Verdura Vegetariana (Preparato con Acqua), Zucchine, Carote, Aglio, Cipolle. Dinner: Coop Passato di Verdure, Heinz Senape, Le Chicche del Casaro Ricottine, OK Bio Bio Gallette Farro, Jaus Pane di Segale, Amor di Sole Mais Dolce, Ecor Fagioli Borlotti, Salsa di Soia, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Mangiami Day By Day, Succo d'arancia, Coop Panettone Arancia e Cioccolato, Gecchele Focaccia con Farina di Farro, Viva Yogurt Ananas 0,1% di Grassi. more...
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2760 kcal
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Activities & Exercise:
Boxing - 1 hour and 30 minutes, Driving - 1 hour and 5 minutes, Studying - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 12 hours and 55 minutes. more...
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gaining 6.9 lb a week
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ennio.cazzoli's weight history
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