Weigh In record (no journal entry) for 11 May 2017
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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3265 kcal
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Fat: 117.52g | Prot: 429.74g | Carb: 120.52g.
Breakfast: Butter, Roggenvollkornbrot, Leichter Genuss Camembert, Gut & Günstig Magerquark, Gervais Hütten Käse - Original 3,9% Fett, Gekochtes Ei, Norfisk Delikatessen Stremel-Lachs. Dinner: Zucker, Gut & Günstig Magerquark, Extra Natives Olivenöl, Spargel, Putenbrust, Brokkoli, Rote Zwiebeln, Metzger Rinderhüfte. Snacks/Other: Grandessa Vanille, Büffelmozarella, Moser Roth Edel Bitter 85% Kakao. more...
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gaining 7.7 lb a week
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