Weigh In record (no journal entry) for 08 March 2010
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184.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1459 kcal
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Fat: 43.25g | Prot: 59.27g | Carb: 229.69g.
Breakfast: Blueberry Philadelphia Cream Cheese Spread, Bagel Thins Plain, Oh's, Fiber One Yogurt. Lunch: Light Original Potato Chips, Deli Cuts Smoked Turkey Breast & White Turkey, Multi-Grain Sandwich Thins. Dinner: Iced Tea, Macaroni & Cheese, Biscuit, Grilled Chicken Breast. Snacks/Other: Ice Cream Bars - Giant Latte, Sweet and Salty Snack Bars, Triple Chocolate Brownie Thins. more...
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steady weight
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