Weigh In record (no journal entry) for 11 May 2017
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159.6 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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2151 kcal
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Fat: 88.42g | Prot: 77.33g | Carb: 266.69g.
Breakfast: Schogetten Alpino Milk Chocolate With Hazelnuts, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Nature's Bounty Pure D-Alpha e-400IU, Nature Valley Protein Chewy Bar, Nature's Bounty Fish Oil. Lunch: Kardámili Aceite de Oliva Extra Virgen Classic, Peras, Plátano, Palta, Lechuga de Hoja Verde, Carozzi Spaghetti Integral, Barilla Pomodoro Italiano Basilico, Albóndigas de Pavo. Dinner: Griesson Choco Sticks, Griesson Café Musica, Loncoleche Protein Shot Extra Proteína, Vivo Avena y Quinoa, Nestlé Tradicional Avena y Más Granola. more...
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1912 kcal
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Activities & Exercise:
Standing - 1 hour and 11 minutes, Bathing - 35 minutes, Resting - 16 hours, Sleeping - 6 hours and 14 minutes. more...
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gaining 2.3 lb a week
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