Weigh In record (no journal entry) for 08 March 2010
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1130 kcal
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Fat: 17.82g | Prot: 51.52g | Carb: 201.29g.
Breakfast: Milk (Nonfat), Shredded Wheat Honey Nut Spoon Size Cereal. Lunch: Pepperjack cheese, rice pudding, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Celery, Carrots, Apples, Wheat Bread (Reduced Calorie), Turkey. Dinner: spagetti and meat Lean cusine. Snacks/Other: Carrots, Celery, Oranges. more...
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gaining 3.5 lb a week
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rsoleta's weight history
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