Weigh In record (no journal entry) for 11 May 2017
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301.0 lb
Lost so far: 0 lb.
Still to go: 166.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2017:
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910 kcal
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Fat: 15.30g | Prot: 87.22g | Carb: 98.19g.
Breakfast: Regular Sliced genuine hardwood smoked Bacon, cooked, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Lunch: Dave's Killer Bread Good Seed Thin-Sliced Bread, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, Pears (Solids and Liquids, Light Syrup Pack, Canned), food lion nonfat cottage cheese (food lion). Dinner: Great Value Broccoli Florets, shrimp, cooked. Snacks/Other: Pineapple Drained Solids (Cooked or Canned), food lion nonfat cottage cheese (food lion). more...
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losing 2.8 lb a week
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