Suzeque's Journal, 27 February 2012

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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704 kcal

Fat: 21.23g | Prot: 36.51g | Carb: 95.84g.   Lunch: Light Fat Free Strawberry Shortcake Yogurt. Dinner: Honey Wheat Sandwich Rolls, Pork Shoulder Roast. Snacks/Other: Extra Creamy Whipped Cream, Angel Food Cake, Strawberries. more...

1993 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...