Weigh In record (no journal entry) for 11 May 2017
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1896 kcal
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Fat: 120.01g | Prot: 109.39g | Carb: 98.30g.
Breakfast: Isagenix Isagenix E+, Isagenix Amped Lemon Lime hydrate, Isagenix IsaGreens, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold. Lunch: Isalean Dairy Free Chocolate Berry Bliss Bar, Wal-Mart Boneless Skinless Chicken Breast, Cheese Filled Ravioli, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Spicy Sicilian Chicken Soup. Dinner: Butter, The Greek Gods Traditional Plain Greek Yogurt, Hellmann's Real Mayonnaise, Beef T-Bone Steak (Trimmed to 1/4" Fat), Goats Cheese (Soft), Wegmans Mushrooms, Cauliflower. Snacks/Other: Choceur Coffee & Cream, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 8.4 lb a week
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Cathy E K's weight history
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