Weigh In record (no journal entry) for 11 May 2017
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213.4 lb
Lost so far: 9.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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602 kcal
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Fat: 18.23g | Prot: 12.36g | Carb: 103.06g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Authentico Five Cheese Ziti, Cheetos Crunchy Cheetos, Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
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gaining 5.6 lb a week
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