monicajklein's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
216.0 lb Lost so far: 20.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1042 kcal Fat: 36.03g | Prot: 53.44g | Carb: 126.07g.   Breakfast: Frosted Mini-Wheats - Chocolate, skim milk. Lunch: rye toast, eggs. Dinner: ken's steakhouse light balsamic, salad, trader joes lime chicken burger, baked potato. Snacks/Other: nectarine, Right Bites Cheeze-It Snack Assortment. more...
losing 17.5 lb a week

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