Weigh In record (no journal entry) for 11 May 2017
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288.8 lb
Lost so far: 50.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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1930 kcal
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Fat: 132.99g | Prot: 148.76g | Carb: 39.18g.
Breakfast: Monster Beverage Ultra Sunrise, Meijer Chili Lime Pork Rinds, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Muscle Milk Protein Shake - Light - Chocolate. Lunch: Qdoba Bowl - 5.11.2017. Dinner: Daisy Sour Cream, Kerrygold Pure Irish Butter, Meijer Sharp White Cheddar Slices, Baby Spinach, Chorizo and Diced Pork, Meijer Low Moisture Part-Skim Mozzarella String Cheese, Meijer Chili Lime Pork Rinds. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Meijer Almond Milk (Unsweetened Original). more...
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losing 0.8 lb a week
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