skydiver1's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
201.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
605 kcal Fat: 29.08g | Prot: 22.51g | Carb: 61.97g.   Breakfast: American Cheese, Great Value Pork Sausage Patties, Panera Bread Everything Bagel, Coffee (Brewed From Grounds). more...
gaining 0.5 lb a week

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