pattybre's Journal, 08 March 2010

182.0 lb Lost so far: 10.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 49.36g | Prot: 58.06g | Carb: 103.95g.   Breakfast: Flour Tortilla, Wieners, Fried Egg. Lunch: Taquitos with Meat. Dinner: Bananas, Chocolate Protein Drink, Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Chewy Granola Bar Chocolate Chip. more...

2928 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Shopping - 1 hour, Curves - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...