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Het gaat steeds langzamer maar ieder beetje helpt! 👍🏻
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117.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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883 kcal
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Fat: 21.78g | Prot: 53.30g | Carb: 126.43g.
Breakfast: Snack A Jacks Rijstwafel Barbecue Paprika, AH Biologisch Appelciderazijn, Milde soja "yoghurt" met kaneel en pitten. Dinner: Ketchup, Kipkruiden, Kipfilet, Jumbo Groente Frietjes, Gekookte Broccoli (zonder Olie Bereid), Euro Shopper Doperwten. Snacks/Other: Amandelen, Snack A Jacks Rijstwafel Cheese, AH Biologisch Appelciderazijn, Popcorn, Aldi Gegrilde Kipfilet, Snack A Jacks Rijstwafel Cheese, Zeewier, Snack A Jacks Rijstwafel Barbecue Paprika, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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1336 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
11 May 17 by member: tirzaV
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Slow motion but still going dowwwnnnn ⬇️👍
11 May 17 by member: mayajuh
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