Weigh In record (no journal entry) for 27 February 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2012:
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1251 kcal
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Fat: 16.13g | Prot: 58.42g | Carb: 220.35g.
Breakfast: English Muffin, Twice The Fruit, Chicken Bacon, Sweet Red Peppers, Mushrooms, Cheese & Chives, Extra Chunky Mild Salsa, Tea (2 Tsp 1% Milk & 1.5 Tsp Sugar). Lunch: Strawberries, Black Forest Ham, Fat Free Cheddar Slice, Bread. Dinner: Apple Sauce Unsweatened, Italian Dressing (Fat Free), Cucumber (Peeled), Organic Field Greens, Mushrooms, Sweet Red Peppers. Snacks/Other: Oats & Peanut Butter Chewy Bar, Twice The Fruit, English Muffin, Smoothie Strawberry Banana, Instant Oatmeal (Cinnamon & Spice). more...
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1944 kcal
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Activities & Exercise:
Driving - 50 minutes, Housework - 4 hours, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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Dawnash12's weight history
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