Rene02895's Journal, 27 February 2012

218.8 lb Lost so far: 16.2 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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937 kcal

Fat: 45.96g | Prot: 64.70g | Carb: 72.23g.   Breakfast: Gala Apples. Lunch: Cucumber (Peeled), Boiled Egg. Dinner: Celery, Red Tomatoes, Ground Turkey 93/7. Snacks/Other: Celery, Lowfat Pineapple Greek Yogurt, Cashew Nuts. more...

2418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...