Dedey89's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
180.8 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
1178 kcal Fat: 32.33g | Prot: 40.17g | Carb: 154.10g.   Breakfast: Spiruline, Café. Lunch: Maître Jean Pierre Briochette aux Pépites de Chocolat, Sojasun Fruits Mixés Framboise Passion, Nat & Vie Spécialité au Soja Caramel, Picard Haricots Plats Coupés, Tomates, Poivrons Verts, Leader Price Riz Complet. Dinner: Tisane, Vin Rosé, Céréal Bio Escalope Soja et Blé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Tisane, Gerblé Biscuit Pomme Noisette, Pruneau Sec. more...
losing 0.8 lb a week

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