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debralowman
Journal
27 Feb 12
debralowman's Journal, 27 February 2012
debralowman's Profile
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Weigh In record (no journal entry) for 27 February 2012
219.0 lb
Lost so far:
2.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
401 kcal
Fat: 12.10g | Prot: 41.56g | Carb: 31.38g.
Breakfast:
Veggie Breakfast Sausage Patties, Whole Wheat Bread, Carbmaster Peach Yogurt.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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