Weigh In record (no journal entry) for 27 February 2012
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224.0 lb
Lost so far: 24.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1559 kcal
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Fat: 107.81g | Prot: 63.35g | Carb: 94.46g.
Lunch: Bread, Real Mayonnaise, Roast Beef Deli Slices, Swiss Cheese, Garden Tomato & Basil. Dinner: Coleslaw, Reduced Fat Crescent Rolls, Organic Baby Swiss Cheese, Angus Beef Franks. Snacks/Other: Sugar Free Jelly Beans, Sugar Free Silky Smooth Peanut Butter Creme Chocolates, Sugar Free Toffee Squares. more...
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losing 0.2 lb a week
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frashska's weight history
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