Weigh In record (no journal entry) for 10 May 2017
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1000 kcal
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Fat: 36.73g | Prot: 22.61g | Carb: 130.81g.
Breakfast: Apples. Lunch: Panera Bread Iced Green Tea (Grande), Lay's Limon Potato Chips. Dinner: Panera Bread Southwest Broth Bowl. Snacks/Other: Panera Bread Coconut Macaroon. more...
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steady weight
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Debb77's weight history
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