Weigh In record (no journal entry) for 10 May 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1349 kcal
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Fat: 31.73g | Prot: 51.17g | Carb: 210.99g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Imperial Dark Brown Sugar, Coffee. Lunch: Fruit Salad, Shrimp, Kroger Garden Vegetable Rice. Dinner: Samurai Sam's Grilled Chicken & Vegetable Eggroll, P.F. Chang's Singapore Street Noodles. Snacks/Other: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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