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Month 6, Start of week 2
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192.4 lb
Lost so far: 47.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1061 kcal
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Fat: 45.80g | Prot: 48.35g | Carb: 89.35g.
Lunch: Buca di Beppo Penne San Remo, Buca di Beppo Prosciutto Stuffed Chicken. Dinner: Oscar Mayer Fully Cooked Thick Cut Bacon, 100 Calorie Belgium Waffles. Snacks/Other: Popcorn, Indiana Gourmet Kettlecorn Popcorn. more...
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losing 1.2 lb a week
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