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FBS 146 RESTARTED MIELITANG
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1578 kcal
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Fat: 53.01g | Prot: 100.62g | Carb: 180.64g.
Breakfast: KELLOG FIBER PLUS, JUDY'S HOMEMADE BREAD 2 oz, COFFEE, 2% Fat Milk. Lunch: SPROUT, RICE, BLUE RUNNER RED BEANS, PORK. Dinner: FRENCH FRIES, BREAD, STUFFED CRABS, CATALINA FREE SALAD DRESSING, CUCUMBER, TOMATOES, ICEBERG LETTUCE, ROMAIN LETTUCE. Snacks/Other: blue bell sugar free bullets, pecans, FRIGO REDUCED FAT COLBY JACK. more...
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2414 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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