Weigh In record (no journal entry) for 10 May 2017
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163.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1883 kcal
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Fat: 76.08g | Prot: 145.20g | Carb: 163.95g.
Breakfast: Kiwi, Biosicilia Marmellata di Arance Amare, Latte Parzialmente Scremato, Kölln Fiocchi d'avena. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Melanzana, Zucchine Cotte, Pomodori, Petto di Pollo, Patate. Dinner: Miele, Ricotta, Zucchine, Zucchine Cotte, Pomodori Ciliegini, Trippa. Snacks/Other: Parmigiano (in Pezzi), Noci, Parma Prosciutto Crudo Privato del Grasso Visibile, Vios Yogurt Greco Complet 0%, Mela. more...
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losing 2.2 lb a week
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