Weigh In record (no journal entry) for 10 May 2017
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153.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1178 kcal
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Fat: 38.60g | Prot: 60.22g | Carb: 147.84g.
Breakfast: Zymil Latte Scremato senza Lattosio, Grancereale Classico. Lunch: Pere, Barilla Pasta, Vecchio Molo Sugo Pesce Spada con Pomodorini di Sicilia. Dinner: Pane Integrale, Insalata Mista Verde, Mozzarella. Snacks/Other: Matt & Diet Olio di Pesce. more...
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gaining 1.5 lb a week
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vita325's weight history
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