vita325's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
153.2 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
1178 kcal Fat: 38.60g | Prot: 60.22g | Carb: 147.84g.   Breakfast: Zymil Latte Scremato senza Lattosio, Grancereale Classico. Lunch: Pere, Barilla Pasta, Vecchio Molo Sugo Pesce Spada con Pomodorini di Sicilia. Dinner: Pane Integrale, Insalata Mista Verde, Mozzarella. Snacks/Other: Matt & Diet Olio di Pesce. more...
gaining 1.5 lb a week

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