Weigh In record (no journal entry) for 10 May 2017
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274.4 lb
Lost so far: 27.2 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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102 kcal
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Fat: 5.60g | Prot: 10.40g | Carb: 5.90g.
Breakfast: Ying Ying Soy Food Ying Ying Soy Food (Curry), NuPasta Konjac Spaghetti. more...
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losing 9.8 lb a week
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