Weigh In record (no journal entry) for 27 February 2012
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1273 kcal
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Fat: 57.68g | Prot: 38.89g | Carb: 156.53g.
Breakfast: Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Blueberry Breakfast Biscuits. Lunch: Baby Carrots, Cauliflower, Broccoli, Finely Shredded Mexican Style Four-cheese Blend Cheese, Romaine Lettuce, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil. Snacks/Other: Salt & Pepper Potato Chips, Raw Almonds, Chocolate Miniatures. more...
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losing 2.3 lb a week
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