hombreingwar's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
165.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2017:
2504 kcal Fat: 93.12g | Prot: 35.72g | Carb: 156.42g.   Breakfast: Calorie, Trader Joe's Organic Virgin Coconut Oil, Organic Buckwheat Flour, Organic Blue Agave Sweetener, Whole Milk. Lunch: Calorie. Dinner: Tangerine, Pineapple. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
gaining 3.5 lb a week

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